10 changing lessons from the book - man search for meaning

10 CHANGING LESSONS FROM THE BOOK "MAN'S SEARCH FOR MEANING":

top 10 lessons from the book man searching for meaning

 

1. Accept What You Can’t Control

We cannot always control what happens to us, but we can control how we respond. Accept this. Do not fight it. 

Accepting you can only control how you respond gives you more control than trying to control everything.

2. Success Is A By-Product Of Vision

Instead of putting all of your time and energy into becoming successful,

Put all of your time and energy into creating value, into something bigger than yourself, and success will come.

3. There Is Meaning In Suffering

Frankl explains that suffering is a part of life - it is unavoidable.

Hence, if there is meaning in life, there is meaning in suffering.

“Without suffering and death, human life is incomplete”

4. Suffering Doesn’t Last Forever

As much as suffering is unavoidable - it is not constant.

There will come a time of liberation, a time where the suffering ceases.

That time is generally when you find or create the meaning behind your particular suffering.

5. Self Actualization Is A By-Product Of Self Transcendence 

Man must give himself completely to another cause, to his purpose. 

When he does this man will become more human than he could imagine and the more human he is the more he actualizes himself and releases his potential.

6. Purpose Keeps Us Alive

Frankl documents how those in Auschwitz who had given up hope, that had not created their purpose, would soon pass

But those who knew they had something or someone waiting for them after liberation would carry on surviving through the hell they were in. 

7. Man Creates His Purpose

“Man should not ask what the meaning of his life is, but rather recognise it is he who is asked”

Life questions us, it challenges us, and it is up to us to answer the question, rise to the challenge and give meaning to our lives.

8. Kindness Can Be Found In Unlikely Places 

Don’t forget to always take with you your positive mindset. 

If you want to be a successful person, note that positive thinking will not only give you more confidence, improve your mood, but also help you approach unpleasantness in a more productive way.

9. Laugh At Life- Have A Sense of Humor

Don’t forget to always take with you your positive mindset. 

If you want to be a successful person, note that positive thinking will not only give you more confidence, improve your mood, but also help you approach unpleasantness in a more productive way.

10. Be Inspired by Love. 

Love should make you the best version of yourself. 

Strive to show love everywhere you go. 

Don’t let the darkness of the world dim your light. 

Don’t let the wickedness of others make you wicked.

The book man search for meaning

Viktor Frankl was an Austrian psychiatrist and neurologist who spent his years during World War II in Nazi concentration camps. He is the author of the book, Man's Search for Meaning, in which he details his experience during the Holocaust and how he was able to maintain his hope in spite of the horrific circumstances.

Frankl believed that the meaning of life is something that each individual must discover for themselves. He did not believe that there is one universal meaning that applies to everyone. Instead, he believed that each person's individual experiences and circumstances give their life meaning.

Frankl's experience in the concentration camps led him to develop the concept of logo therapy, which is a form of therapy that focuses on helping people find meaning in their lives. He believed that by finding meaning, people could overcome any obstacle, no matter how difficult it may be.

Frankl's book has resonated with many people who have faced difficult circumstances in their own lives. It is an inspiring story of how one can understand life.